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Most doctors and health organizations say that getting exercise is important for maintaining a healthy
body. Recommendations vary for how much, how often and what type of exercise is best. What is
usually agreed upon is spreading out exercise throughout the week and including a combination of
activities. Finding a place with an awesome view definitely makes it easier to exercise!
The Wordy Explorers
Social Media Description
What do you do for exercise when you're on vacation or away from home?
I have to admit that I was pretty bad last year at keeping up with exercising when we were away from
home (and even at home). Once we arrived at Laketown Wharf in Panama City Beach, I made a
commitment to myself to walk on the treadmill for 45 minutes to an hour at least five days a week. So
far, so good - but it's much easier with a view like this!
I have to admit that I was pretty bad last year at keeping up with exercising when we were away from home (and even at home). Once we arrived at Laketown Wharf in Panama City Beach, I made a commitment to myself to walk on the treadmill for 45 minutes to an hour at least five days a week. So far, so good - but it's much easier with a view like this!
Do you exercise when you're on vacation?
#WordyExplorers #florida #PanamaCityBeach #pcb #pcbfl #PCBFlorida #PanamaCityBeachFL #LaketownWharf #LTW #exercise #gym #treadmill #WorkOutWithAView #RoomWithAView #beach #BeachView #GulfView #OceanView